and I struggle with anxiety & depression.
Earlier this year, my Grandpa lost his battle with cancer. While I was so thankful that he was able to see a new grandchild join the family & be at my wedding, I am still overcome with sadness.
After he had passed, I became aware of death & was paralyzed by the thought of it. I had never had someone as close to me pass, and this was something new to me. I believe in heaven & know that is exactly where he is, but the thought of death isn't always a reassuring one.
The days before the funeral were filled with drinks, hangovers & a loving husband who was right there holding my hair & bringing me water.
Drinking was my coping skill, and for a few moments I was able to forget about my fears & grief, have a few laughs & not cry.
I knew that I had struggled with anxiety for awhile (I took longer routes to work in order to avoid highways & asked Jason to go places with me where I knew I would be stressed). We decided to go canoeing/fishing one sunny afternoon & I thought that I could do it. Jason said it would be a great way to honor my grandpa & catch a few fish in his honor.
But I was not well.
I sat in the parking lot sobbing while Jason bought bait. I sobbed in the truck while we parked at the lake. The fear of drowning & dying on that lake caused fear & anxiety to flow through my body & I was not prepared to die. And, as strange as this may sound, death was what lay in store for me whenever I went & in whatever I did.
There was no escaping this fear. It came to me in my dreams, & followed me throughout the day.
Finally, I needed to do something. This breakdown was going to be my last. I made myself an appointment (with a great doctor, I might add), and was ready to go. I cried through the entire appointment from beginning (it was difficult to take my temperature between stifled sobs) to the end (when my prescription was handed to me). I scored extremely high on both the anxiety & depression worksheet. That last one surprised me a bit.. I knew I had anxiety, but depression was not something that I had even considered; however, with everything happening at that time, I shouldn't have been too surprised.
I spoke with my doctor & we made a plan. I would be put on a prescription that was going to help (6 months & 3 different prescriptions later, I'm hoping we've finally found one that will help), and I would be able to conquer the world.
And I'm doing OK.
Now that winter is here, I'm struggling. I'm having a hard time getting up & doing the same thing every day knowing that it's just going to be another brutally cold day sitting at the same freezing desk & then coming home to a cold apartment (thankfully it warms up eventually) with another winter night. I would like to think that I'm hanging in there, but it's hard.
And sometimes that happens.
I think I'm just finding it a bit more difficult to pull myself up & go than normal. I'm thankful for friends at work & a husband who loves me. I'm thankful for modern medicine, so I don't have to have this part of my life be as brutal as it could be. I'm thankful for a job that I do enjoy, even if I need a break from it every now & then. I'm grateful to have the best Grandma in the world & that I can celebrate another year of life with her (Happy Birthday, Grandma!).
These last couple of weeks have been hard & I've had to take last 2 days to regroup myself physically, mentally & spiritually, but I think it's going to be OK. I've got friends/coworkers who care for & support me, and a husband who is willing to skip class to come home & play a board game with his wife (thanks, Jason).
And I've got wonderful readers joining in on life with me. Thank you~!
These last couple of weeks have been hard & I've had to take last 2 days to regroup myself physically, mentally & spiritually, but I think it's going to be OK. I've got friends/coworkers who care for & support me, and a husband who is willing to skip class to come home & play a board game with his wife (thanks, Jason).
And I've got wonderful readers joining in on life with me. Thank you~!
(Grandpa, me & Grandma June 2012)
